I have heard people rave about Egg Roll In A Bowl for a few years now, but I didn’t try it until starting E2M and I can now confidently say, its one of my favorite E2M Meals to date! Its SO simple to make and you can do a big batch of it to prep your meals for the week! There are many variations you can use for this recipe, but mine is dairy-free, carb-free and free of any processed foods and/or sauces. I’m sharing a Reel of how I make this over on Instagram so be sure to check it out and then pin this recipe so you can try it out this week!

Egg Roll In A Bowl

This E2M Friendly-Recipe is perfect for lunches or a quick weeknight meal!
Prep Time0 mins
Cook Time15 mins
Course: Main Course
Cuisine: Chinese
Keyword: E2M, lunch, one pot meal, quick dinner
Servings: 4


  • Saute Pan


  • 1 lb ground turkey you can also use ground beef or chicken
  • 1 bag coleslaw mix I love Wegman's Rainbow Slaw and Broccoli Slaw too
  • 2 tbs garlic powder
  • 2 tbs ground ginger
  • 1 tsp Trader Joe's Everything But The Bagel seasoning
  • 1 egg
  • 1 tbs extra virgin olive oil
  • hot sauce to garnish


  • Heat olive oil in pan over medium-hight heat.
  • Add ground turkey to pan and break up with wooden spoon. Season with 1tbs of the garlic powder and ground ginger.
  • Once browned, add slaw mix and combine. Season with the rest of the garlic powder and ground ginger and the EBTB seasoning.
  • Once the slaw cooks down some, dig a well in the middle of the pan. Crack the egg into it and scramble with a fork.
  • Mix the egg into the turkey/slaw mixture until its evenly distributed.
  • Portion into 4 dishes and top with a little hot sauce and some more EBTB seasoning if you'd like!

By The Way…

You can find my printable meal planner HERE 
You can learn how I meal plan HERE

If you make this, be sure to tag me @jillianrosado so I can see! You can find more of my meal plans HERE and all of my food posts HERE

PS: Subscribe to the blog HERE so you never miss a post!

Where To Find Me:
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