Favorite E2M Dinners

Like I shared last week, the food aspect of E2M can be hard for a lot of people, but after completing my first round, I’ve found a few meals that are my go-to dinners. One tip that I rely on big time when it comes to dinners is to MAKE EXTRA! This way, you have additional meals … Continue Reading

My Favorite E2M Lunches

The food aspect of E2M can be hard for a lot of people, but after completing my first round, I’ve found a few meals that are my go-to lunches. The goal is to make it easy – leftovers are a great option for your first meal of the day! I always cook extra proteins when … Continue Reading

Back on E2M

If you’ve been around here for awhile, then you are probably familiar with E2M – a health and fitness program that Mike and I did last spring. We had great results from it (see pic above and my Before & After below), but quickly fell back into old habits, gained back the weight we lost … Continue Reading

Carrot Fries

Before you roll your eyes, give me a sec. I was hesitant to try carrot fries when we started E2M bc I don’t even like carrots, let alone carrot fries, but I was missing regular french fries so in sheer desperation, I gave them a go. Y’all, these are GOOD! Super easy to make and … Continue Reading

Sheet Pan Greek Chicken

I love a good sheet pan meal (I mentioned this before HERE). You just chop, season and throw it all on a pan to cook and its an easy clean up too! I love me some Greek food (or all food for that matter…) so I had to share the full recipe for this one … Continue Reading

Air Fryer Burgers

You know one thing I can’t stand? When I plan to make burgers for dinner – a much requested meal by my boys – and it rains/thunderstorms so grilling is out. Well, I’ve been testing burgers in my air fryer and finally nailed it down! These are super easy to make and they don’t dry … Continue Reading

A Different Spin on Asparagus

My kids are SO picky about asparagus. The one doesn’t like it when its soft and the other doesn’t like it any way really. With that, I was eating a LOT of asparagus bc of E2M and started experimenting for a new way to make asparagus that all of us would love! This chopped asparagus … Continue Reading

Grilled Chicken Salad with Orange and Avocado

One of my favorite salads lately is this Grilled Chicken Salad with Orange and Avocado! Its E2M-friendly and has such a great mix of flavors. You can make it in under 15 minutes and I definitely encourage you to grill a bunch of chicken while you make it for leftovers throughout the week! By The … Continue Reading

June Fitness Update

As you probably know by now, Mike and I completed our first round of E2M Fitness and saw some amazing results! Mike lost almost 30lbs and I lost 8lbs. The weight part is the least of our celebrations though! We feel AMAZING! My TMJ headaches and digestion issues, GONE! Mike’s Crohn’s issues and back pain, … Continue Reading

Egg Roll In A Bowl

I have heard people rave about Egg Roll In A Bowl for a few years now, but I didn’t try it until starting E2M and I can now confidently say, its one of my favorite E2M Meals to date! Its SO simple to make and you can do a big batch of it to prep … Continue Reading