Sheet Pan Chicken Dinner
A quick and easy dinner with little mess! You can sub out any protein or veggies you have on hand too!
Prep Time10 minutes mins
Cook Time35 minutes mins
Course: Main Course
Cuisine: American
Keyword: chicken, sheet pan
Servings: 4 people
- 2 lbs boneless, skinless chicken thighs
- 1 lb small red potatoes halved
- 1 bunch asparagus trimmed and cut into thirds
- 1/2 onion quartered
- 2 tbs olive oil
- 2 tsp salt
Chicken Marinade
- 1/2 cup coconut aminos or Liquid Aminos or Soy Sauce
- 1 tbs cumin
- 1 tbs chili powder
- 1 tsp garlic
- 1 tsp black pepper
- 1/2 tsp cinnamon
Garnish
- locatelli
- red pepper flakes
Add all marinade ingredients into a measuring cup and mix until combined.
Pour over chicken and set aside for about 30 minutes (or longer if you have the time)
Preheat oven to 375
Line sheet pan with foil and spray with olive oil
Toss potatoes, asparagus and onion in olive oil.
Place chicken on sheet pan, spread out.
Fill in with potatoes (cut side down), asparagus and onion.
Roast at 375 for 35-45 minutes or until chicken and potatoes are cooked through.
Toss with some locatelli and red pepper flakes