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Air Fryer Burgers

For those summer days when thunderstorms hit, these Air Fryer Burgers are a great alternative to when you can't grill! Super easy and carb-free!
Prep Time5 mins
Cook Time12 mins
Course: Main Course
Cuisine: American
Keyword: air fryer, beef, E2M
Servings: 6 people

Equipment

  • air fryer

Ingredients

  • 2 lb lean ground beef
  • 2 tbs chia seeds
  • 1 egg
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp oregano
  • 1 tsp ground mustard
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  • Place thawed ground beef in a bowl and add all ingredients.
  • Mix well with hands to evenly distribute chia seeds.
  • Form into patties. I weigh mine out to 4oz each, but you can do whatever size you'd like.
  • Cook in air fryer at 375 for 8-12 minutes depending upon how "done" you like your burgers.
  • Add cheese for the last minute unless you're dairy free.