Sheet Pan Chicken Dinner
We love a sheet pan dinner bc they’re easy, make very little mess and always tasty! I will legit throw anything on a sheet pan – its a great way to empty out your veggie drawer for sure! This chicken has a fun spice blend that gives a little savory, a little spice and a fun twist with cinnamon. It sounds weird, I know, but its excellent!
Sheet Pan Chicken Dinner
A quick and easy dinner with little mess! You can sub out any protein or veggies you have on hand too!
- Sheet pan
- 2 lbs boneless, skinless chicken thighs
- 1 lb small red potatoes (halved)
- 1 bunch asparagus (trimmed and cut into thirds)
- 1/2 onion (quartered)
- 2 tbs olive oil
- 2 tsp salt
Chicken Marinade
- 1/2 cup coconut aminos (or Liquid Aminos or Soy Sauce)
- 1 tbs cumin
- 1 tbs chili powder
- 1 tsp garlic
- 1 tsp black pepper
- 1/2 tsp cinnamon
Garnish
- locatelli
- red pepper flakes
Add all marinade ingredients into a measuring cup and mix until combined.
Pour over chicken and set aside for about 30 minutes (or longer if you have the time)
Preheat oven to 375
Line sheet pan with foil and spray with olive oil
Toss potatoes, asparagus and onion in olive oil.
Place chicken on sheet pan, spread out.
Fill in with potatoes (cut side down), asparagus and onion.
Roast at 375 for 35-45 minutes or until chicken and potatoes are cooked through.
Toss with some locatelli and red pepper flakes
Be sure to tag me @jillianrosado if you make this so I can see! You can also find some of my meal plans HERE and all of my food posts HERE
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