Portobello Burgers

We’re doing our best to stick to the E2M meal plan this round and have been pretty dang good… minus a few treats… Anyways, I made these Portobello Burgers during our first round of E2M to feed the craving for a full-on burger and let.me.tell.you. they are GOOD! They def feed the craving and they’re super easy to make! The large portobello mushroom caps mimic a hamburger bun and all the toppings elevate it even more! You HAVE to try these – you will love em!

Portobello Burgers

A carb-free, dairy-free take on a cheeseburger!

  • 2 lbs lean ground beef
  • 2 tbs chia seeds
  • 1 egg
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp oregano
  • 1 tsp ground mustard
  • 1 tsp salt
  • 1 tsp black pepper
  • 8 large portobello mushroom caps
  • 4 eggs
  • 1 avocado
  • 1 slices red bell pepper (round slices)
  • 4 leaves romaine lettuce
  • 4 tsp yellow mustard
  • 2 tsp hot sauce
  • sesame seeds (to garnish)
  1. Combine ground beef with chia seeds, 1 egg, garlic powder, onion powder, oregano, salt and pepper. Mix well to combine and form into burger patties.

  2. Grill burgers until desired doneness.

  3. Lightly brush mushroom caps with olive oil and add to grill after you flip the burgers.

  4. Remove burgers and mushroom caps from grill.

  5. Cook 4 eggs over easy and mash the avocado.

Plating The Burgers

  1. Place one mushroom cap on the bottom.

  2. Add leaf of lettuce then burger patty.

  3. Add the fried egg, avocado, red pepper ring, mustard and hot sauce.

  4. Add mushroom cap for the top bun and sprinkle with sesame seeds.

You can also cook your burgers in the air fryer like I did HERE

Main Course
American
burger, E2M

So instead of making the same old thing, try these and be sure to tag me @jillianrosado so I can see! You can also find some of my meal plans HERE and all of my food posts HERE

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