We’re moving into Week 4 of E2M so the healthy recipes are gonna keep on coming! We’re still loving the program and I honestly can’t believe I’ve stuck to it 100% this whole time. I will tell you though, all of my stomach issues are gone, my headaches have not crept in and I’m just … Continue Reading
Mike and I are moving into our second week of E2M, so again, lotsa healthy recipes – no carbs, no sugar and no dairy. We stuck to the plan 100% last week and have seen some great changes already! I did struggle one day with the “detox” process, but it only lasted a day and now … Continue Reading
Mike and I are starting E2M this week, so you will notice healthy recipes – no carbs, no sugar and no dairy. Yes, sounds terrifying to me too! But we’ve decided we need to get our eating in check and be more consistent with our workouts so we’re giving their 8-week program a shot! Wish … Continue Reading
