Jillian Rosado

Based on a True Story

Posted on February 8, 2021

by Jillian Rosado
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Gluten-Free & Dairy-Free Recipes We’ve Been Loving

Like I shared in last week’s meal plan HERE, Mike has gone gluten and dairy free to see if it would help with some of his inflammation and pain issues and two weeks later, he’s definitely noticing a difference! One thing I found out in sharing this on my Instagram stories is that a LOT…

Posted on January 31, 2021

by Jillian Rosado
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This Week’s Meal Plan | January 31-February 5

Another week, another meal plan! This week’s meals are all gluten-free and dairy-free (or I’m making adjustments to them so that they are). Mike has recently gone GF/DF to combat some inflammation and health issues and is finding relief from it, so I’m trying to be as supportive as possible. I’ll note on each meal…

Posted on January 25, 2021

by Jillian Rosado
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InstantPot Chili

I’ve been having so much fun experimenting with my InstantPot since I got it! I guess this is 40, you get uber-excited about appliances? I’m ok with it. Anyways, as I’ve been learning more about how the InstantPot works, I put together my own recipe for Chili in the InstantPot! It’s pretty cold here lately…