My Morning Plant-Based Protein Smoothie

I’ve been on a major smoothie kick lately! Idk why, but its just so refreshing after a workout! I’ve made a few different variations, but i usually do a protein powder, chia seeds, greens and fruit. (I can’t do dairy so mine are always plant-based/vegan). My biggest complaint is when the bag of spinach I … Continue Reading

my life lately 4.30.18

well hello there and happy Monday! I was hoping to pull myself together and have this post live for your sunday morning coffee HOWEVER casa rosado was bumpin’ this weekend and I barely had time to sleep, let alone crank out a blog post soooooo…. better late than never?  let’s get to it! working on … Continue Reading