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Sheet Pan Chicken Dinner

A quick and easy dinner with little mess! You can sub out any protein or veggies you have on hand too!
Prep Time10 minutes
Cook Time35 minutes
Course: Main Course
Cuisine: American
Keyword: chicken, sheet pan
Servings: 4 people

Equipment

  • 1 Sheet pan (I use a large rimmed cookie sheet)

Ingredients

  • 2 lbs boneless, skinless chicken thighs
  • 1 lb small red potatoes halved
  • 1 bunch asparagus trimmed and cut into thirds
  • 1/2 onion quartered
  • 2 tbs olive oil
  • 2 tsp salt

Chicken Marinade

  • 1/2 cup coconut aminos or Liquid Aminos or Soy Sauce
  • 1 tbs cumin
  • 1 tbs chili powder
  • 1 tsp garlic
  • 1 tsp black pepper
  • 1/2 tsp cinnamon

Garnish

  • locatelli
  • red pepper flakes

Instructions

  • Add all marinade ingredients into a measuring cup and mix until combined.
  • Pour over chicken and set aside for about 30 minutes (or longer if you have the time)
  • Preheat oven to 375
  • Line sheet pan with foil and spray with olive oil
  • Toss potatoes, asparagus and onion in olive oil.
  • Place chicken on sheet pan, spread out.
  • Fill in with potatoes (cut side down), asparagus and onion.
  • Roast at 375 for 35-45 minutes or until chicken and potatoes are cooked through.
  • Toss with some locatelli and red pepper flakes