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Turkey Meatball Sheet Pan Dinner

A super easy weeknight meal that you can make a big batch of for lunches too!
Prep Time10 minutes
Cook Time36 minutes
Course: Main Course
Cuisine: American
Keyword: E2M, sheet pan
Servings: 4 people

Ingredients

  • 3 lbs lean ground turkey
  • 1 egg
  • 1/4 cup chia seeds
  • 1 tsp salt
  • 2 tsp black pepper
  • 1 tbs paprika
  • 1 tbs garlic powder
  • 1 tbs oregano
  • 1/2 tsp red pepper flakes
  • 3-4 broccoli crowns chop into florets
  • 1 head cauliflower chop into florets
  • 2 red bell peppers chopped
  • 2 cups portabella mushrooms sliced
  • 2 tbs olive oil

Instructions

  • Preheat oven to 400
  • Combine ground turkey with egg, chia seeds, salt, pepper, paprika, garlic powder, oregano and red pepper flakes. Chill in fridge.
  • Chop veggies and toss in olive oil and season with salt and pepper.
  • Roast at 400 for 20 minutes.
  • Roll ground turkey into balls and add to pan. Cook for an additional 20 minutes.
  • Garnish with fresh herbs and hot sauce.

Notes

You could also serve this over rice or add some potatoes to the vegetables if you'd like to add a starch.