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Turkey Meatball Sheet Pan Dinner
A super easy weeknight meal that you can make a big batch of for lunches too!
Prep Time
10
minutes
mins
Cook Time
36
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
E2M, sheet pan
Servings:
4
people
Ingredients
3
lbs
lean ground turkey
1
egg
1/4
cup
chia seeds
1
tsp
salt
2
tsp
black pepper
1
tbs
paprika
1
tbs
garlic powder
1
tbs
oregano
1/2
tsp
red pepper flakes
3-4
broccoli crowns
chop into florets
1
head
cauliflower
chop into florets
2
red bell peppers
chopped
2
cups
portabella mushrooms
sliced
2
tbs
olive oil
Instructions
Preheat oven to 400
Combine ground turkey with egg, chia seeds, salt, pepper, paprika, garlic powder, oregano and red pepper flakes. Chill in fridge.
Chop veggies and toss in olive oil and season with salt and pepper.
Roast at 400 for 20 minutes.
Roll ground turkey into balls and add to pan. Cook for an additional 20 minutes.
Garnish with fresh herbs and hot sauce.
Notes
You could also serve this over rice or add some potatoes to the vegetables if you'd like to add a starch.