Another week, another meal plan!
Coming off of Valentine’s Weekend, I need simple meals and slow cooker meals so that’s what this week’s meal plan consists of!
Monday: Spicy Pork Brussels Bowls
Bowl Recipe via Skinnytaste
Tuesday: Drunken Shrimp with Gluten-Free Bread
Shrimp Recipe via Skinnytaste
Bread Recipe HERE (sub gluten-free flour for all-purpose flour)
Wednesday: Roasted Chicken Thighs with Air Fryer Sweet Potatoes and Sugar Snap Peas
Roasted Chicken Thighs via Midwest Foodie Blog
Air Fryer Sweet Potatoes: cube sweet potatoes and toss in olive oil, sea salt, pepper, minced garlic and chopped rosemary. Cook in the air fryer at 400 for 20-25 minutes.
Thursday: Crockpot Pernil, Rice & Beans and Salad
Pernil Recipe via Skinnytaste
Similar Rice & Beans Recipe via Kitchen Gidget
Friday: Garlic Roast Beef, InstantPot Mashed Potatoes and Green Beans
Roast Beef Recipe via Skinnytaste
IP Mashed Potatoes: place metal trivet into InstantPot and add a cup of water and some salt to the bottom of the pot. Add 7-8 medium potatoes (peeled and quartered) over the trivet. Cook on high pressure for 10 minutes and quick release. Remove trivet and add 1 cup warm milk, a few tbs of butter, salt and pepper and whip potatoes with hand mixer.
Reminder:
You can find my printable meal planner HERE
You can learn how I meal plan HERE
If you make anything from this week’s meal plan, be sure to tag me @jillianrosado so I can see! You can find more of my meal plans HERE and all of my food posts HERE
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